146- Tocar la eternidad con la respiración consciente (Serie Medit)

from Podcast "On ne devient pas psy par hasard". · host Mélanie Berthaud

"Cuando contemplamos esto, es natural que pueda surgir un sentimiento de miedo, desesperación o tristeza. Es por eso que tenemos que entrenarnos para tocar la eternidad con la práctica de la respiración consciente, con nuestra inhalación y exhalación."Thich Nhat HanhDía 4 del reto de silencio en Justine Time Yoga. El podcast Justine Time tiene una serie Meditaciones y estamos felices de poder compartir partes del reto de silencio de octubre 2023/ Noviembre 2023. Este es el episodio 145 del Podcast Justine TimeEl podcast Justine Time cumple 4 años en marzo del 2024!Truco: Escúchalo en la app descargada de Spotify, pues incluye música original de la plataforma. Historia del podcast Justine TimeUn podcast trilingue (español, francés e inglés) creado por Psy / Prof Mélanie Justine Marie Berthaud durante el encierro histórico de marzo 2020, como un walk and talk podcast sobre distintos temas tales como: . sociedad. psicoanálisis, . arte. literatura. feminismo. espiritualidad, con las meditaciones guiadas y el estudio de varias publicaciones tales como Thich Nhat Hanh, "Sanar el niño interior" , que leemos en francés, así como el libro de Deepak Chopra,"Buda", psicología y el trabajo de Bessel Van der Kolk, y el libro "The body keeps the score" y "The body never lies" de Alice Miller, y finalmente, astrología y las entrevistas con el astrólogo, chef e historiador Rodrigo Llanes. Son varias series que se indican en el título de cada episodio: ASTROLOGÍA, FELICIDAD, TRAUMA , LITERARTURA, INTROSPECCIÓN, ESCRITURA, MEDITACIÓN, ETC...¿Cómo interactuar ?Puedes sugerir temas y dejar mensajes vocales en la página de Anchor , y los incluimos en los episodios que siguen. ¡Animate! Aquí el link: https://podcasters.spotify.com/pod/show/mel88888ig: justine.time.yogawww.vinyasayogajustinetime.comEsperamos tus comentarios y preguntas. #besselvanderkolk#thebodykeepsthescore#traumasensitiveyoga#meljustinemarie#hypnotherapist#psychoanalysis#resilience#memory#[email protected]#temporada5#chef#historiadorrodrigollanes#podcastjustinetime#justinetimeyogapoetryarts#astrology#moon#newmoons#newmoonritualsGracias--------Mel Berthaud es politóloga, profesora de yoga y meditación, psicoanalista e hipnoterapeuta. Ha integrado completamente la práctica de yoga como ciencia, filosofía y arte. Certificada por RYT500. Con más de 2000 horas de enseñanza registradas en Yoga Alliance. También ejerce el psicoanálisis desde hace 17 años. Es hipnoterapeuta y heutagoga. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mlanieberthaud.substack.com/subscribe

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This episode was published on October 24, 2023.

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