146 - Why "Just Declutter Before You Move" Is Terrible Advice for an ND Brain!

Send me a text message about this podcast  SummaryIn this episode of Decluttering Untangled, host Heather Tingle speaks with Emma Sales about the unique challenges neurodivergent individuals face when moving house. They discuss the importance of planning, the emotional aspects of moving, and practical tips for decluttering and packing. Emma shares insights from her book, 'Unpacked Neurodivergence and Moving House,' emphasising the need for personalised strategies and the acceptance of one's own moving process. The conversation highlights the significance of creating a safe space during the transition and managing stress effectively.In this conversation, Emma Sails shares her experiences and insights on moving, particularly from the perspective of neurodivergence. She discusses the challenges faced during her own moving day, the importance of having backup plans, and the need for clear communication and organisation. Emma emphasises the significance of creating a safe space during transitions and reflects on her past moves, highlighting the lessons learned. The discussion culminates in practical tips for a successful move.Key  topicsChallenges of moving house with neurodivergenceStrategies for planning and declutteringImportance of safe spaces and routines during moveUsing tools like spreadsheets and labels effectivelyManaging stress and overwhelm in the moving processChapters00:00 Introduction to Emma Sales and her book02:00 Why moving house is especially stressful for neurodivergent individuals03:58 Personal experiences and motivations for writing the book07:08 Planning and organizing the move: tips for neurodivergent minds10:11 Using visual plans and spreadsheets to aid packing12:04 Labeling and prioritizing items for easier unpacking14:57 Creating safe spaces and managing overwhelm during the move17:55 Dealing with last-minute packing and unexpected challenges22:01 Supporting neurodivergent family members during the move26:01 Reflections on past moves and lessons learned30:06 Final tips and encouragement for a successful moveLink to Emma Sails: https://navigatingneurodivergence.co.uk Link to Emmas Book: Unpacked: Neurodivergence and Moving House - (Amazon affiliate link) courses.untangledbytingle.com Getting Started and Zoning Workshop Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: [email protected] Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.