147 // 5 LESSONS I LEARNED THAT IMPROVED MY RELATIONSHIP WITH FOOD

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen shares 5 life-changing lessons she’s learned in the first 30 years of her life, and how those lessons apply to your relationship with food. Nicole talks about how the struggles we experience in our relationships with food are often struggles we experience on a larger life scale and until we learn how to break through those barriers they will continue to pop up in our food and movement behaviors. If you’re ready to take your relationship with food to the next level and break through your limiting beliefs, this episode is for you. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-application