147: 🪴9 tips for reclaiming your space after a breakup 🪴

The home is an often overlooked player in healing from a breakup. Reclaiming it as our own can add power to your proess that could be a huge game changer that allows you to turn a sharp corner with things.  In today’s episode, I talk about what reclaiming my space has done for me after more than one breakup, the science behind why it works, and NINE ways to do it.  Get a pen and paper ready - I am here to help you reclaim your space and reclaim you life.  Want one-on-one support? Find me on IG at @Janiceformichella or email [email protected].  Love Ex-Philes? Please help others find it by leaving a review on Apple Podcasts.  ____________________________________________________________________________ The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.