147. Confidence and Connection: Why You Lose One When You Lose the Other

⁠Click here to join us for the Confident At Work Foundations Masterclass happening 17 September 2025! ⁠When confidence is low, connection gets lost. In this episode, we explore how self-doubt pulls your attention away from the moment - making it harder to connect with yourself, your work, your team, and the people around you.From one-to-one conversations to big presentations, in this episode Anna shares examples of how being in your head stops you being present . If you’ve ever felt like you weren’t quite “there” in the room and you're wondering how to get back there, this one's for you.Want to be more Confident At Work?Start here: ⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get private support to feel confident at work - ⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠  Explore and join the ⁠Confident At Work Membership ⁠Cover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic