147. Dr. Suuzi Hazen on Ancestral Eating for Optimal Fertility

In this episode, I had the great pleasure of sitting down for a chat with Dr. Suuzi Hazen. Suuzi is a doctor of Traditional Chinese Medicine and has so much to share about optimizing health for women in their reproductive years. Dr. Suuzi Hazen is a mother, wife, farmer and Doctor of TCM. She is the owner and founder of Mother's Best Liver Pills, the only 100% USA-raised, 100% grass-fed, non-white-label liver supplement available. Dr. Suuzi is passionate about women's and children's health, soil fertility, animal husbandry, regenerative agriculture, and just enjoying this beautiful world we live in. Highlights from the episode: Vegetarianism as a socially acceptable eating disorder Irregular, painful and loss of menstruation from suboptimal nutrition You can’t cheat your reproductive system Using FAM for pregnancy prevention & some of the downsides of other forms of birth control The importance of eating nose to tail in Chinese medicine The spiritual implications of eating meat The limitations of a ‘plant-based’ diet Connecting more deeply with our food through living on a farm and being a part of the process Liver pills for nutrient density, optimal health and fertility How nutrient depletions can lead to cravings and binge eating The challenges in postpartum recovery when malnourished How our nutrition during pregnancy can impact the long term health of our children Connect with Suuzi: IG - https://www.instagram.com/drsuuzihazen/ Mother's Best Liver Pills - https://mothersbestliverpills.com/products/liver-pills-subscription?selling_plan=688792338749 Podcasts with Suuzi on Medicine Stories: https://mythicmedicine.love/podcast/suuzi-hazen-energy https://mythicmedicine.love/podcast/suuzi-hazen Connect with Holly: https://www.instagram.com/rosebud_wellness/