147. Fast Friday: Transformative Mind Hacks for Redirecting Your Inner Critic with Marisa Peer Part I

If you want to be confident, ask confident questions. If you want a better life, ask better questions. Welcome back to Fast Friday! In today's episode, I will be reading to you from “Ultimate Confidence: The Secrets to Feeling Great about Yourself Every Day” by Marisa Peer. This will be Part I of a multi-episode Fast Friday series inspired by Marisa, so stay tuned! Marisa  is a world renowned speaker, Rapid Transformational Therapy trainer and best-selling author. She has nearly three decades of experience as a therapist and has been named Best British Therapist by Men's Health magazine and featured in Tatler's Guide to Britain's 250 Best Doctors. Marisa uses her experience of treating clients including rock stars, CEOs, elite Olympic athletes, royalty and Oscar-winning actors to inform her life-changing speeches and lectures. She has been voted best speaker at numerous conferences including The Mastermind Group London and the Women in Business Superconference, Awesomeness Fest 2015 and The Royal Society of Medicine. In 2015, Marisa launched her Marisa Peer Method School, teaching her unique method for the first time to audiences in London, Canada, the US and Australia. The section I'll be reading in this episode focuses on how to silence your inner critic. To truly tune down that voice, we first need to understand why it's there. What purpose does the inner critic serve? We also must come to terms with the basic function of the mind, which is this: to answer questions.  The real transformation begins when we learn how to ask questions in such a way that our minds are set free to generate empowering and life-affirming answers. I hope you enjoyed this one! If so, sharing your kind thoughts & feedback in a review is the ULTIMATE way to support Awakening Aphrodite. You can also jump on Amy's email list and follow her updates at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.