#147 - From Dad Bod To Winning Shows, Prep Meltdowns & Who’s Winning The World Cup?! episode artwork

EPISODE · Jun 25, 2026 · 1H 15M

#147 - From Dad Bod To Winning Shows, Prep Meltdowns & Who’s Winning The World Cup?!

from Boardshorts and Banter · host Boardshorts and Banter

n this episode, Tom & Josh are joined by long-time listener and competitive bodybuilder Will Kempsford as they discuss his journey from first stepping on stage to winning bodybuilding shows, the lessons learned from previous preps, the mental and physical challenges of contest prep, and the reality of balancing bodybuilding with family life. The boys also dive into some football chat and give their thoughts on who could be lifting the 2026 World Cup.Connect with us!Will’s IG: https://www.instagram.com/willkempsford_fit/Tom's IG: https://www.instagram.com/tomstocktonn/Josh’s IG: https://www.instagram.com/joshcroggon_/Want to work with us? Apply for coaching below.Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj#bodybuilding #natty #mensphysique #wnbf #ukdfba #bodybuildingpodcast #contestprep #naturalbodybuilding #gymmotivation #worldcup #footballpodcast

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

Embed this episode

NOW PLAYING

#147 - From Dad Bod To Winning Shows, Prep Meltdowns & Who’s Winning The World Cup?!

0:00 1:15:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Boardshorts and Banter?

This episode is 1 hour and 15 minutes long.

When was this Boardshorts and Banter episode published?

This episode was published on June 25, 2026.

Can I download this Boardshorts and Banter episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!