#147 - Hör das, wenn du dich ständig ablenkst, statt zu fühlen - Interview mit Chrissi-Joy

from SOUL TALK by Sisterhood of Selfcare · host Sisterhood of Selfcare

Warum greifen so viele Menschen lieber zu Ablenkungen im Außen – Essen zur emotionalen Regulation, Shopping für die kurze Befriedigung, Zucker, stundenlanges Dumpscrolling auf Social Media, Alkohol oder sogar Dro✴gen – statt einmal wirklich nach innen zu schauen?Statt die eigenen Gefühle und Emotionen ernst zu nehmen, ihnen Raum zu geben, Dinge nicht nur wegzudrücken, sondern durchzufühlen?Warum fällt es uns so viel leichter, uns immer wieder zu betäuben, als wirklich zu fühlen?Genau darüber sprechen wir in dieser Folge mit Chrissi-Joy: Life Coach, Speakerin, Podcasterin, Ex-Model, Sportwissenschaftlerin und einfach eine echte Powerfrau. Chrissi inspiriert Tausende Frauen mit ihrer Body-Mind-Soul-Philosophie und bringt Leichtigkeit dorthin, wo sonst oft Schwere herrscht.Wir sprechen über:💔 Emotionale Kompensation💊 Kurzzeit-Befriedigung vs. echte Verbindung💫 Spirituelle Erwachensmomente✨ Den Shift von Ablenkung zu Selbstverbindung🌈 Den Weg ins eigene HELL YES Life – oder wie ich Chrissi es immer nennt: in dein Dream LifeHier findest du mehr zu Chrissi-Joy:Instagram: ⁠https://www.instagram.com/chrissi_joy/⁠Website: ⁠https://chrissi-joy.com/⁠____Folge uns auf Instagram:https://www.instagram.com/sisterhood_of_selfcare/Mehr Infos auf unserer Webseite:https://www.sisterhood-of-selfcare.com/Melde dich für unseren Love Letter an:https://www.sisterhood-of-selfcare.com/newsletter-signup

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This episode was published on July 13, 2025.

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