EPISODE · Aug 28, 2023 · 28 MIN
147. How to Make — and Sustain — Big Changes in Your Life
from Inspired Intentions Podcast
She’s back! We check back in with frequent LoseSmart guest Ellen to discuss her journey to make big changes in her life. Hear how Ellen’s goals have changed and how her mindset shift has helped her reconfigure her idea of health and confidence. The post 147. How to Make — and Sustain — Big Changes in Your Life appeared first on Skyterra Wellness Retreat.
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147. How to Make — and Sustain — Big Changes in Your Life
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