#147: Mindset & Practical Tips for Eating with Balance Over Easter! episode artwork

EPISODE · Mar 26, 2024 · 35 MIN

#147: Mindset & Practical Tips for Eating with Balance Over Easter!

from Body Bites With Bec · host Bec Miller

Worried you're going to go OTT over Easter and binge on all the chocolate and hot cross buns? Want to try to prevent this so that you can eat with a little more balance, prevent the huge binges and wake up when Easter is over feeling great instead of heavy, bleh, bloated and 10 steps behind? This episode is for you!   Links: My hot cross buns recipe (+ 3 free chocolate recipes to download): click here My podcast on alcohol tips: Episode 54 Download my FREE eBook with 4 15 minute meals: click here Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Explore my free recipes & website: Click here  Follow me on instagram: @health_with_bec      

Episode metadata supplied by the publisher feed · Published Mar 26, 2024

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#147: Mindset & Practical Tips for Eating with Balance Over Easter!

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