147 - Should You Do The "Mediterranean Diet" ? LIVE From the Inner Circle

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Every month, coach Alex goes live in the inner circle of Defining Dad Bod to field the questions of our online community. Last month's burning questions were good enough to warrant their own show! We explore the Mediterranean diet - fitness after 40 - AND the impact of nutrition and exercise on hormones! Get excited!MentionedJoin The Inner Circledefiningdadbod.com/innercircleJumpstart your journey!definingdadbod.com/shop/jumpstartBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published May 31, 2020

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147 - Should You Do The "Mediterranean Diet" ? LIVE From the Inner Circle

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