#147 Stefanie Flippin - The Rambling Runner Podcast

What this episode covers

Stefanie Flippin is back on the show, and back with a vengeance. This amazing runner just rocked a 36:32 in the rain at the Birmingham Wine 10k. Her effort helped McKirdy Trained to a team title. This huge PR came in the midst of a huge Boston Marathon training block that has brought her running to new levels. We also discussed her years of training that set the stage for her recent success. If you want to learn more about Stefanie check out episode #101 and www.instagam.com/stefanieannflippin. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Rambling Runner Podcast?

This episode is 50 minutes long.

When was this The Rambling Runner Podcast episode published?

This episode was published on March 7, 2019.

What is this episode about?

Stefanie Flippin is back on the show, and back with a vengeance. This amazing runner just rocked a 36:32 in the rain at the Birmingham Wine 10k. Her effort helped McKirdy Trained to a team title. This huge PR came in the midst of a huge Boston...

Can I download this The Rambling Runner Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.