147. Stress og søvn med Espen Arntzen (51)

from Bak Fasaden - En reise i livet med sykepleier Ine

Denne uka får du høre og lære om stress og søvn i en samtale mellom meg og Espen Arntzen. Eier og driver av AFPT, naprapat og flere utdanninger innen trening, helse og ernæring. Håper du lærer noe, kanskje kjenner deg igjen og får litt gode tips på i denne episoden.Vi satt på et loftet hjemme hos Espen å spilte inn episoden, så hvis du hører noen måker og snekkeren i huset så beklager jeg på forhånd for det. Ellers skal lyden være bra. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Denne uka får du høre og lære om stress og søvn i en samtale mellom meg og Espen Arntzen. Eier og driver av AFPT, naprapat og flere utdanninger innen trening, helse og ernæring. Håper du lærer noe, kanskje kjenner deg igjen og får litt gode tips på i denne episoden.Vi satt på et loftet hjemme hos Espen å spilte inn episoden, så hvis du hører noen måker og snekkeren i huset så beklager jeg på forhånd for det. Ellers skal lyden være bra. Hosted on Acast. See acast.com/privacy for more information.

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147. Stress og søvn med Espen Arntzen (51)

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This episode is 1 hour and 9 minutes long.

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This episode was published on July 6, 2023.

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