#147 - Suplementos: indústria x ciência

from Exercício Físico e Ciência · host Fabio Dominski

@fabiodominski  Fonte: Pasiakos, S.M., McLellan, T.M. & Lieberman, H.R. The Effects of Protein Supplements on Muscle Mass, Strength, and Aerobic and Anaerobic Power in Healthy Adults: A Systematic Review. Sports Med 45, 111–131 (2015). Morton RW, Murphy KT, McKellar SR, et al. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. British Journal of Sports Medicine 2018;52:376-384.

Episode metadata supplied by the publisher feed · Published Jun 8, 2021

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#147 - Suplementos: indústria x ciência

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