#147: The Untold Secrets to Better Performance with Sarah Torgeson

from The Be That Guy Podcast · host DJ Logory

On this episode we have on CrossFit athlete and nutrition coach Sarah Torgeson to discuss how we can increase performance. In this episode we talk about comparison, the crucial importance of prioritizing our health and different ways we can improve our performance that don't necessarily require more work. If you want to perform better in and outside of the gym, check this episode out!

Episode metadata supplied by the publisher feed · Published Jun 11, 2024

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#147: The Untold Secrets to Better Performance with Sarah Torgeson

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