EPISODE · Nov 1, 2024 · 12 MIN
1479【其實你應該】罪惡感有時反而害了你？對自己越苛刻，反而越難達成目標？！（辛拉麵鬥魂義大利麵）
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【其實你應該】罪惡感有時反而害了你？對自己越苛刻，反而越難達成目標？！ 每每想戒菸、節食減肥或健身運動，越想做好卻時常因一時失誤或阻礙，而讓你破功或終止計畫，這類因為沒做好、不夠好的罪惡感，反而讓你陷入深深糾結反而更做不好？ #其實你應該 #罪惡感 #苛刻 #自我成長 #找回自信 #找到人生方向 #自我提升 #心靈雞湯 #人生目標 #轉念 #正向思考 #人生理想 #自信 #積極 #Podcast #辛拉麵鬥魂義大利麵 --- Podcast 收聽平台：https://linktr.ee/Ushould2020 合作聯繫信箱：[email protected]
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1479【其實你應該】罪惡感有時反而害了你？對自己越苛刻，反而越難達成目標？！（辛拉麵鬥魂義大利麵）
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