#148 | 3 Keys for Moving On After a Breakup

from Evolve Ventures · host Emilia Smith & Bianca Thomas

Send us Fan MailMost breakups hurt. We have various ways of handling or avoiding the pain. Sadly some of our moving-on styles are unhealthy. It’s important to be mindful and aware of our methods because they may cause more trauma or hurt in the long run and hold us in a negative cycle. This episode discusses the three Cs of moving on most effectively. We share overviews of our past relationships and evaluate our attachment styles and how they relate to how we moved on after a breakup. There isn’t a one-size-fits-all method, but we can move forward and break the cycle of hurt.Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#44 - What Are You Attached To? - https://apple.co/3VQV94R #6 - How To Uncover Your Relationship Standards - https://apple.co/3VQsM6U _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramConnect with Emilia & Bianca from Evolve Ventures for FREEShow notes:[2:33] Moving on after a breakup[4:50] Amazing study on breakups[7:21] Three keys to moving on[10:42] Unhealthy ways of moving on[13:35] Patterns of the relationships[17:17] Break the negative cycles[20:04] Looking at the lessons[22:54] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for next Thursday's Episode!)

What this episode covers

NOW PLAYING

0:00 25:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Biography Flash Tom Brady Raiders Mentor Role Coconut Water Buzz and NFL Power Moves

Jun 20, 2026 ·3m

Biography Flash Tom Brady Builds a Wellness Empire While Bronze and Billionaire Circles Cement His Legacy

Jun 13, 2026 ·2m

Biography Flash Harry Styles Low Profile but Still A List in Every Rumor Cycle

Jun 6, 2026 ·2m

Your Nervous System Remembers

Mar 19, 2026 ·60m

The Do's and Don'ts of Healing

Mar 11, 2026 ·55m

Why Narcissistic Abuse Hurts

Feb 4, 2026 ·66m

Similar Podcasts

Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes. MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes. What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change? Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. The Victor Marx Podcast Victor Marx Welcome to the Victor Marx Podcast with humanitarian, speaker, renowned martial arts expert, and child/youth advocate Victor Marx. Known as high-risk missionaries because of their work in sensitive areas, Victor and Eileen serve veterans and military personnel, women and children in the Middle East who have encountered debilitating trauma, and promote healthy, Christ-filled marriages and families. This is the podcast that tackles hard truths, stories of redemption and the latest from the frontlines. Check out VictorMarx.com for more ways to stay connected, hear incredible stories and follow Victor and Eileen's ventures. Hosted on Acast. See acast.com/privacy for more information. The Delphi Podcast The Delphi Podcast Conversations with Crypto Gigabrains. Hosted by Tommy, Co-Founder and Founding Partner at Delphi Ventures

Frequently Asked Questions

How long is this episode of Evolve Ventures?

This episode is 25 minutes long.

When was this Evolve Ventures episode published?

This episode was published on December 15, 2022.

What is this episode about?

Can I download this Evolve Ventures episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!