#148 Blutzucker optimieren - Gewicht reduzieren. Mit Prof. Dr. Stephan Martin

from HEALTHWISE - Der Gesundheits- und Longevitypodcast. · host Nils Behrens - Sunday

Warum nehmen wir zu, obwohl wir Kalorien zählen? Prof. Dr. Stephan Martin erklärt, warum Insulin der heimliche Dickmacher ist – und wie du mit der Low-Insulin-Methode Gewicht verlierst, Energie gewinnst und deinen Stoffwechsel stabilisierst. Ganz ohne Diätstress.

Episode metadata supplied by the publisher feed · Published Nov 5, 2025

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#148 Blutzucker optimieren - Gewicht reduzieren. Mit Prof. Dr. Stephan Martin

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