#148 Dušan Plichta: ”Prečo počítanie kalórií pri dlhodobom chudnutí a zdraví nefunguje.”

from Fitshaker Podcast · host fitshaker.sk

Dušan Plichta, zakladateľ značky Powerlogy, nám priblíži svoje vnímanie jedla a výživy tela. Čo podľa neho funguje, ak chceme dlhodobo ostať zdraví a výkonní. Tiež ako vyberať potraviny alebo aké sú optimálne raňajky ako štart dňa. Túto epizódu nájdete aj vo forme videopodcastu. Príjemné počúvanie!

Episode metadata supplied by the publisher feed · Published Aug 27, 2023

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#148 Dušan Plichta: ”Prečo počítanie kalórií pri dlhodobom chudnutí a zdraví nefunguje.”

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