#148 Ed Talks Letting go of anxiety and worry

Worry and Anxiety are best friends but they don't need to be your friend. It's time to let them go, learn some inspiration and mental strategies to do so.. Take a listen! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.