148. Explaining Combo vs Split vs Extended Boluses episode artwork

EPISODE · Nov 17, 2025 · 13 MIN

148. Explaining Combo vs Split vs Extended Boluses

from Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog · host Andi Balog

About This EpisodeIf you’re still giving all your insulin upfront, all at once and finding that your bgls aren't always the best after certain foods.. this could be why! We're breaking down the different types of boluses: standard, extended (square wave), and combo (dual wave or split) boluses, and why knowing how to use them can completely change the way your blood sugars respond. I explain what each bolus type does, when to use them, and why timing and matching your insulin to your food is just as important as the dose itself.Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Links and Resources⁠⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠⁠⁠⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠⁠⁠⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠⁠ to bolus with confidence and regain food freedom⁠⁠⁠Watch the Carb Counting Masterclass⁠⁠⁠ to feel more confident with counting carbs for all foods in all situations!Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠⁠DisclaimerThe Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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148. Explaining Combo vs Split vs Extended Boluses

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This episode was published on November 17, 2025.

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