#148 - Exploring the Colorful World of Rachel Awes: A Conversation on Art, Psychology, and Personal Growth

Description: Welcome to this episode of the podcast, where we explore the importance of self-care and nurturing our relationships with ourselves and others. Our guest today is Rachel Awes, a psychologist, author, and clothing ambassador who loves highlighting the beauty in people and doing so colorfully. In this episode, Rachel shares her insights on caring for your inner child when you feel mad, sad, scared, and glad. She talks about how dressing up as yourself can make you feel alive and vibrant, and how it's important not to leave yourself behind in your relationships. Rachel also talks about her latest book, "The Relationship Book: A Soulful, Transformational, and Artistic Inventory of Your Connective Life," and shares her experiences as a psychologist and clothing ambassador. She discusses how she got comfortable being herself and embracing her love for color and creativity. Throughout the episode, Rachel shares helpful self-care practices and pointers on how to nurture your relationships. She also talks about the guidelines to dress up and feel vibrant and alive while doing so, and ways to care for your inner child. In addition, she gives some tips on being brave and courageous when you need to be. Join us for this colorful and inspiring conversation with Rachel Awes. Plus, find out which famous figure Rachel identifies with the most! To check out Rachel's recent book, "The Relationship Book: A Soulful, Transformational, and Artistic Inventory of Your Connective Life", go to: https://amzn.to/3k6E0qd Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Due your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023