148: 🧠 Five mindsets for breakup success 🧠

When it comes to any type of healing our thoughts often determine the outcome. This is perhaps the truest when it comes to a breakup. When we are feeling heartbroken or down and out, however, it cam be hard to see what our mindsets are and even harder to change them.  Well—I got you!  Today I share five mindset tips for breakup success, including one thing that I have never, ever been wrong about. You got this!  Want one-on-one support? Find me on IG at @Janiceformichella or email [email protected].  Love Ex-Philes? Please help others find it by leaving a review on Apple Podcasts.  ____________________________________________________________________________ The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.