EPISODE · Jul 28, 2026 · 1H 42M
#148 | Identity, Purpose & the Road Back to Running | Kat Edwards Anderson
from Choose Strong · host Choose Strong with Sally and Eddie McRae
In this episode , Sally chats with ultrarunner Kat Anderson in an honest conversation about the winding road that shaped her life—one filled with unexpected detours, difficult seasons, and a renewed sense of purpose. From growing up in a hardworking family to rediscovering her passion for running, Kat shares how every chapter prepared her for the next. Enjoy! Other Episode Highlights:Why Kat walked away from running—and what brought her backThe dangers of tying your identity to performanceHow a toxic coach nearly ended her running careerThe power of faith during life's hardest seasonsHow CrossFit prepared her for 200+ mile racesThe Cocodona 250 lessons that changed her foreverWhat it takes mentally to race at the elite levelThe value of hard work learned from childhoodHow to find purpose beyond winning and losingFollow Kat! Substack Moab 240 Film Coaching InstagramAll links, discounts, and ways to support the podcast are here.Sally McRae Strength AppChoose Strong Book Choose Strong Podcast YouTubeSally McRae YouTubeChoose Strong Merch Choose Strong Strava GroupEpisode Sponsors:QUALIA: Magnesium, multiplied. 10 forms for total support. Go to https://qualialife.com/SALLY to get 50% off and save an extra 15% with the code SALLYONE SKIN: Get 15% off OneSkin with the code SALLY at https://www.oneskin.co/SALLY #oneskinpod
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#148 | Identity, Purpose & the Road Back to Running | Kat Edwards Anderson
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