148 - IRONMAN© 70.3 World Championships - Nali Hummel

In this episode of the Pursuit of the Perfect Race, I talk with my friend, athlete, and wonderful human being Nali Hummel. Nali and I have been working together for some time now and we talk about some the training we’ve done going into this race. Nali qualified in Chattanooga, Tennessee for the IRNOMAN© 70.3 World Championship and this is only her third 70.3. We discuss the travel, logistics, and overall experience. To say she is grateful for this experience would be a massive understatement. Thank you Nali for coming back on the show!-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day: 55-69Water: 57-Age Group: F 25-29Height: 5’5.5”Weight: 132Calories per hour: 300PSI for this course: 78F/80RDepth of Wheels: Zipp 404Swim – 32:43T1 – 4:09Bike – 2:59:32T2 – 3:11Run – 1:39:50Total Race Time: 5:19:24-Gender Rank: 258Division Rank: 54-Follow Nali,Instagram: @nalipop_hummelFacebook: Nali Hummel-Follow Coach Terry:Instagram: @CoachTerryWilsonInstagram: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com