EPISODE · Nov 1, 2023 · 29 MIN
148.連周賽的意義何在？
from TriYang-鐵人三項、HYROX · host 楊志祥-勵志楊教授-麗緻羊叫獸
Back to back 的賽事能帶給身體什麼回饋？ 什麼樣的人適合連周賽？ 騎慢一點： 無止盡的增加訓練量，是好的嗎？ 贊助方案 每月訂閱贊助-51元。 單筆收聽贊助-不限金額 互動方式 LINE@ 官方帳號，好友欄搜尋： @350esafo 志祥instagram 志祥臉書粉絲專頁 Powered by Firstory Hosting
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148.連周賽的意義何在？
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