#148 Lizzy and Dean - Christmas Nutrition

You have a physique goal. But you also have a goal of not having a sucky Christmas where you can't eat let you hair down around nutrition. This episode covers how you might survive this Christmas season with these two conflicting goals, without feeling like you've totally failed at both. Would you rather:A - Have out of control pubic hair or B - Out of control toenails Fan of the show?If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to:https://www.flexsuccess.com.au  https://www.instagram.com/flex_success/   To find out more about Dean & Lizzy, head to:https://www.instagram.com/flexcoach_dean/  https://www.instagram.com/flexcoach_lizzy/  Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.