#148 Maak tijd voor JEZELF | De onzichtbare taken van het moederschap | Waarom je altijd 'AAN' staat

from Slimmer leren; betere schoolresultaten, minder stress thuis - Frances van Mulken · host Frances

We hebben het vaak over wat je als moeder doet: kinderen naar school brengen, werken, koken, sportclubjes. Maar wat we veel minder vaak bespreken, zijn die onzichtbare taken. Dat constante meedenken, vooruitplannen, emotioneel beschikbaar zijn, en het steeds weer schakelen tussen rollen. In deze aflevering duiken we in die mentale belasting van het moederschap, die ervoor zorgt dat je je zelden écht kunt ontspannen.Ik deel mijn persoonlijke ervaring over hoe ik steeds minder tijd voor mezelf had, tot ik besloot het anders te doen. Ik hou het al een jaar vol en die ene kleine verandering is écht goud waard. Want dát is het moederschap waar ik voor wil gaan. Ruimte voor jezelf, zodat je ruimte kunt geven aan je kind.

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#148 Maak tijd voor JEZELF | De onzichtbare taken van het moederschap | Waarom je altijd 'AAN' staat

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