#148 - Mastering Your Mind & Breathe, Discomfort & Doing the Hard Things with Steven Nikolovski.

Welcome to another amazing conversation on the Podcast.In this episode I am joined by the legend himself - Steven Nikolovski (aka Stivka)Stivka is a breath work facilitator and founder of Cold + Conscious.In this episode we dive deep into:Stepping outside your Comfort zoneHow to connect to your Breathe How 9 funerals shook up his lifeRecreating your life & a new version of youChanging your inner world to shift your outer worldWhy doing hard things to improve your lifeExposing yourself to stressesMastering our body & mindAnd so much more!There was so much realness in this episode!One thing I love about Stivka is he will say it straight - there is no need to sugar coat things. And that’s why I constantly see him checking in on himself to make sure he is living in alignment with his values.I really enjoyed this and I hope you do too!(Also - you can watch the full video episode on YouTube! Link in notes)Connect with Stivka:Instagram: @stivka_Instagram: @coldandconsciousWebsite: https://www.coldandconscious.com.au------------------------------------------Join our new app SALĀJoin our instagram to see moreApply for 1 on 1 mentorship with me:http://bit.ly/work-with-carloApply for my Conscious Blueprint 8 week mentor program:https://www.carlocirillo.com/program------------------------------------------Follow me on:Instagram: http://bit.ly/carlo_cirillo Youtube: https://www.youtube.com/c/CarloCirillowww.carlocirillo.com----------------------------------------Podcast Sponsor: Sacred Cacao10% off your orderCode: "CARLO10"www.sacredtaste.comConnect:@theconsciouspodcast@carlo_cirilloJoin my email list!My links: Community, Membership, Program, Events