#148 Menopause and Money

Welcome to the latest episode of Let's Talk Money and More Podcast. In this eye-opening episode, I delved into the often overlooked topic of menopause and its profound impact on women's relationship with money. This insightful discussion shone a light on how menopausal symptoms can affect work performance and financial decision-making. I explored strategies for navigating this financial transition, from budget adjustments to seeking external support. Whether you're experiencing menopause or supporting someone who is, this episode is packed with practical advice to empower your financial journey. Key TakeawaysUnderstanding the Financial Impact: Menopausal symptoms can affect work performance and lead to reduced income, making it crucial to review financial plans and budgets to accommodate new expenses related to menopause.Importance of Support and Communication: Menopause can change the dynamics in relationships, leading to financial dependency or the need for external advisors. It's essential to seek the right support system, communicate openly with partners and financial advisors, and consider seeking external support such as a money coach, financial planner, or therapist.Strategies for Financial Empowerment: Embracing the changes, educating oneself about common symptoms, and creating or reviewing a financial plan are essential strategies for navigating the financial impact of menopause. Additionally, focusing on health and well-being through diet, exercise, and adequate sleep is crucial during this period.Connect with Lesley ThomasBook a call with me www.calendly.com/lesley-themoneyconfidenceacademy/30minsFREE Resources www.themoneyconfidenceacademy.com/resources/My website www.themoneyconfidenceacademy.com/Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmoreYoutube channel www.youtube.com/@themoneyconfidenceacademyFollow me on Instagram www.instagram.com/iamlesley_thomas/Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas Hosted on Acast. See acast.com/privacy for more information.