#148: PMDD: Understanding Premenstrual Dysphoric Disorder, Symptoms, and Coping Strategies

from Slacks to Sweats Podcast · host Sam & Amber

In this episode of Slacks to Sweats Podcast, we dive into PMDD (Premenstrual Dysphoric Disorder), a severe form of PMS that affects mood, energy, and daily life. We share personal experiences, symptoms, and coping strategies to help those struggling feel seen and supported.

Episode metadata supplied by the publisher feed · Published Apr 5, 2025

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#148: PMDD: Understanding Premenstrual Dysphoric Disorder, Symptoms, and Coping Strategies

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