#148 Siim Land. Paastumine, lihasmass ja pikaealisuse saladused

from Eesti Eso · host Taavet Kase

Siim on nii vaimsest kui füüsilisest tervisest kirjutanud mitmeid raamatuid, kaks neist – „Stressist tugevamaks“ ja „The Longevity Leap“ – lähevad vaatajate vahel ka loosi. Jäta video alla kommentaar ja osaled loosis! Kui vanaks tahaksid elada?

Episode metadata supplied by the publisher feed · Published Nov 26, 2024

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#148 Siim Land. Paastumine, lihasmass ja pikaealisuse saladused

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