148. The healing powers of pub choir with Astrid Jorgensen

Download the Pep Talks in Your Pocket - https://sallyprosser.mykajabi.com/pep-talks-in-your-pocket Check out Pub Choir here - https://www.pubchoir.com.au/ Follow Astrid on Twitter @JorgensenAstrid Are you ready to sing?!   In this episode I chat to the amazing woman behind Pub Choir and the quarantine version Couch Choir - Astrid Jorgensen.   We cover -  Why she started Pub Choir The incredible benefits of singing – like even helping prevent snoring. And how this is a powerful vehicle to help people clear feelings of shame. Penny the dog makes an appearance and you’ll also hear how Pub Choir has reached military events in North Korea!