148 | This Metabolic Fix Stops Bloating, Fatigue & Stubborn Weight After 40

Feeling bloated, exhausted, or like your weight just won’t budge after 40? You’re not alone — and it’s not your fault. In this episode, I break down why metabolism naturally slows after 40, how digestive issues like low stomach acid and sluggish bile flow block fat loss, and what you can do today to restore your metabolism. You’ll learn: The hidden connection between digestion and stubborn weight gain after 40 Why bloating, fatigue, and cravings could signal a slowed metabolism Simple, actionable steps to get your body burning fat efficiently again How to stop dieting harder and start fixing the root metabolic issues Whether you’re struggling with perimenopause, menopause, low energy, or weight loss resistance, this episode gives you the foundational metabolic fix every woman over 40 needs. Tune in now and start restoring your energy, digestion, and metabolism so fat loss finally becomes easier — without restrictive diets or extreme workouts. Ready to take the next step? Here’s how you can plug in: ✨ Step 1: Join my 2-Day FREE training Feb 10-11 @11AM EST each day: nutritionherway.com/workshop 🌸 Step 2: Join my Email Community https://nutritionherway.com/community 🔥 Step 3: Learn more about my signature program, Metabolic Mastery For Women Over 40: nutritionherway.com/mm Would love to see you there! In health, Lara Frendjian, RHN