#148 Work Life Balance - Parents & Athletes

Meet Dr. Aimee Brown, a passionate holistic chiropractor, personal trainer, and dedicated mother of three. With over 12 years of experience in the health and wellness industry, Aimee is dedicated to simplifying complex health concepts into practical, everyday habits. She brings a unique approach by addressing the physical, mental, and nutritional aspects of health, supporting women to enhance their body and mind, both inside and out. As an accomplished ultramarathon runner, she knows the importance of staying in top shape while juggling a busy life. Website:www.draimeebrown.com Facebook:www.facebook.com/draimeebrownchiro Instagram:www.instagram.com/draimeebrown LinkedIn:www.linkedin.com/draimeebrown   Race to check out MotiV8's The Toolkit here. Go in the draw to win a $200 VISA gift card by simply filling in our mid-year survey -https://bit.ly/Motiv8survey23