1488: "Cold Showers and Ice Baths"

from Interesting Things with JC · host JC

Interesting Things with JC #1488: "Cold Showers and Ice Baths" – The body meets cold with shock, steadies itself with reflex, and finds clarity in the discomfort. A brief plunge becomes a test of focus, resilience, and control.

Episode metadata supplied by the publisher feed · Published Dec 3, 2025

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1488: "Cold Showers and Ice Baths"

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