EPISODE · Jul 3, 2023 · 34 MIN
149 – 5 Emotional Signs of Nervous System Dysregulation
from Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety · host Michelle Grosser
Experiencing anxiety? People-pleasing? Struggling to set healthy boundaries? We often think of nervous system dysregulation as emotional outbursts or feeling anxious, but dysregulation can show up in so many different ways. In this 3-part miniseries, we look at the mental, emotional, and physical symptoms of nervous system dysregulation. In today’s episode, we explore 5 emotional signs of nervous system dysregulation. As we grow in awareness of how our dysregulation is presenting, we can choose to do something about it! Have you experienced any of these 5 emotional signs of nervous system dysregulation? TAKE THE PERSONALITY PATTERN QUIZ! BOOK A FREE 30-MINUTE CALL WITH MICHELLE FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please cons--🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz
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Experiencing anxiety? People-pleasing? Struggling to set healthy boundaries? We often think of nervous system dysregulation as emotional outbursts or feeling anxious, but dysregulation can show up in so many different ways. In this 3-part miniseries, we look at the mental, emotional, and physical symptoms of nervous system dysregulation. In today’s episode, we explore 5 emotional signs of nervous system dysregulation. As we grow in awareness of how our dysregulation is...
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149 – 5 Emotional Signs of Nervous System Dysregulation
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