149: Anxiety,Winter Blues, Seasonal Sadness, Depression and Mineral Imbalance on your Skin and Life

Join Master Esthetician, Lindsey's lapree beauty skincare with 7 day Free Trial! Winter Blues, Anxiety, Depression, Seasonal Sadness and low mood can be as simple as a mineral imbalance that affects your skin and your daily life. Master Esthetician Lindsey talks about how to take care of your skin during these stressful times and skincare addict and skincare Research guru Ashley talks about ways to balance your minerals! Skincare and minerals go time! So much good skincare and wellness info in this episode. Get excited and say goodbye to these winter blues! Love from the sisters, Lindsey and Ashley. You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week! Try for free ~xxx Lindsey Sign up for our super fun weekly newsletter with exclusive skincare tips Rephr Intense Hydration Cream Magnesium L-Threonate Magnesium Glycinate - Pure Hydro lock Facial Mask Barrier Balm Cod Liver Oil Dandelion Root Loose Leaf Raspberry Loose Leaf Adrenal Cocktail with whole food Vitamin C Favorite Skincare Products for each podcast episode lapree beauty found at lindseyholder.com Rate, Review, & Follow on Apple Podcasts Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty   Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.   Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.