149. Becoming a Bad Ass - with Kelly Donahue

Living a bold, bad ass, and truly authentic life is what everyone is after.  However, we sometimes get stuck in the circle around us that doesn’t align with where we’re going, a belief from others of what we “should” be doing, and or are unsure how to become this version of ourselves we’ve envisioned.  Today I interview Kelly, who is a coach and founder of the Bad Ass Moms group.  She walks us through the first few steps of this process and gives us tools we can start implementing.  When it comes to living a fitness lifestyle, it does require being bold and dreaming big. This discussion helps guide us and normalize the obstacles that comes with that. Enjoy!Bio: With her infectious gratitude and energetic team-captain vibes, Kelly is the founder of Badass Moms. In her coaching work she leads the signature group program Badass Moms Club, custom women’s workshops, and deep connection sessions in the surf and out on the trails. Kelly is a human catalyst: helping you relight that spark of confidence & fun when you’re feeling lost. In a world telling women that selflessness is the epitome of womanhood, asking for what you want (in ways big and small) is a feminist rebellion that will change your life and relationships.An Integrative Life Coach since 2020 and Change Management professional for a decade, Kelly is a graduate of Harvard University and recent transplant to sunny Santa Cruz, CaliforniaInstagram: kelly.badassmoms LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist