149 - Bret Contreras
from Barbell Life Hosted by The Barbell Life
Dr. Bret Contreras joins us to talk about the science of hypertrophy - as well as how science can (and should!) make us better coaches and athletes. www.MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199 Training Facility: www.RiseIndoorSports.com.
Embed this episode
No transcript yet.