149: Discipline, Restriction and Disordered Eating with Carly Stagg, RN, FNTP

In this week’s podcast one of our favorite guests is back to share not only her expertise, but also her personal story. What started as a healthy intention to feel better ultimately spiraled into anorexia and exercise addiction. Now healthy and on the other side of it, she’s researched the spectrum of disordered eating along with the role of hunger hormones and neurotransmitters associated with these conditions.Listen to this week’s podcast as we dive deeper into the blurry lines of discipline, restriction and disordered eating and the brain reinforces these behaviors. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/149We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com