149. Distraction

This week, Jen's mind was blown and her life was changed by a single question, and of course she had to share it with Pete. The question: What is the opposite of distraction?Specifically, in this episode Jen and Pete talk about:What is distraction? And its opposite?What strategies can be used to fend off distractions?How might knowing the opposite of distraction help to lessen distraction itself?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: [email protected] more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/). More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.Reach us: [email protected]'s work: humanperiscope.com · Jen's work: jenwaldman.com