EPISODE · Jul 10, 2025 · 18 MIN
149. Getting Back Your Fight Because You Are Enough
from The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse · host Amie Woolsey Certified Brainspotting Practitioner; APSATS-CPC, ICF-PCP,
Welcome to my Summer Song Series! 🌞This month I’m sharing songs that speak directly to the heart of healing after betrayal, abuse, and life-saving divorce. These songs aren’t just background noise—they’re lyrical lifelines. Songs that help us access emotions, reclaim our stories, and remember who we really are.We’re kicking off this series with two powerful anthems from one of my favorite artists, Sarah Reeves:🎶 “Get Back Your Fight”🎶 “More Than Enough”👉 Check out Sarah Reeves on Spotify: Sarah Reeves Artist PageIn this episode, I break down the lyrics and reflect on the deep emotional themes that show up for women healing from betrayal trauma:What it means to “get back your fight” after feeling silenced or brokenThe difference between surviving for others and fighting for yourselfWhy knowing you're more than enough is the foundation of your healingAnd how we often say we’re enough—but our behavior tells another storyThis isn’t just about music. It’s about healing through melody, lyrics, and truth.✨ Whether you’re in the middle of your healing or on the other side looking back, I hope these songs and this conversation remind you that you are the chooser in your life. And you can choose to get your personal fight back—and believe you are enough—because you can.HealingMEChooseingME Spotify Playlist______________________✨ WORK WITH AMIE + NEXT STEPS IN YOUR HEALING ✨📍 Dating From Within Workshop .👉 Click here to register📍 Believing In You Group Coaching Ready to stop letting your brain hijack your healing? Learn how to work with your nervous system, shift your thoughts, and create the life you actually want. Next round begins in January—spots go fast!👉 Reserve your spot📍 Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where you are and helps you make your next best step.🎯 Start by taking the quiz📍 Intimacy Within: Self-Paced CourseWant real connection in a future relationship? Start by building healthy intimacy within. Learn the 7 levels of intimacy and how to practice them—first, with YOU.👉 Check it out here📍 Should I Stay or Go? CourseThis guide walks you through one of the hardest questions you'll ever face. It's not about finding the right answer—it's about becoming the chooser of it.👉 Learn more + enroll🎁 FREE SUPPORT + RESOURCES💬 Empowered Divorce Q&A – Free monthly group coaching. First Thursday of each month.👣 Body Love Class – Learn how to reclaim your body after betrayal.💻 Want to work with Amie 1:1?Book a consult: Click here🎥 Watch on YouTube: Get episodes early + visual tools to support your journey.📲 Follow me on social:Instagram | Facebook | TikTok → @amiewoolseyNeed support ?📩 [email protected]#LifeSavingDivorce #NotYourNormalDivorce #DivorceHealing #BetrayalTraumaRecovery #EmotionalHealingAfterDivorce #DivorceJourney #DivorceFromAbuse #TraumaInformedDivorce #SurvivingDivorce #HealthyDivorceRecovery #DivorceAndHealing #DivorceEmpowerment #BetrayalTrauma #HealingFromBetrayal #AbuseSurvivorHealing #LifeAfterBetrayal #HealingThroughDivorce #DivorceAndSelfDiscovery #DivorceRecoveryJourney#shouldistayorgo
What this episode covers
Welcome to my Summer Song Series! 🌞This month I’m sharing songs that speak directly to the heart of healing after betrayal, abuse, and life-saving divorce. These songs aren’t just background noise—they’re lyrical lifelines. Songs that help us access emotions, reclaim our stories, and remember who we really are.We’re kicking off this series with two powerful anthems from one of my favorite artists, Sarah Reeves:🎶 “Get Back Your Fight”🎶 “More Than Enough”👉 Check out Sarah Reeves on Spotify: Sarah Reeves Artist PageIn this episode, I break down the lyrics and reflect on the deep emotional themes that show up for women healing from betrayal trauma:What it means to “get back your fight” after feeling silenced or brokenThe difference between surviving for others and fighting for yourselfWhy knowing you're more than enough is the foundation of your healingAnd how we often say we’re enough—but our behavior tells another storyThis isn’t just about music. It’s about healing through melody, lyrics, and truth.✨ Whether you’re in the middle of your healing or on the other side looking back, I hope these songs and this conversation remind you that you are the chooser in your life. And you can choose to get your personal fight back—and believe you are enough—because you can.HealingMEChooseingME Spotify Playlist______________________✨ WORK WITH AMIE + NEXT STEPS IN YOUR HEALING ✨📍 Dating From Within Workshop .👉 Click here to register📍 Believing In You Group Coaching Ready to stop letting your brain hijack your healing? Learn how to work with your nervous system, shift your thoughts, and create the life you actually want. Next round begins in January—spots go fast!👉 Reserve your spot📍 Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where you are and helps you make your next best step.🎯 Start by taking the quiz📍 Intimacy Within: Self-Paced CourseWant real connection in a future relationship? Start by building healthy intimacy within. Learn the 7 levels of intimacy and how to practice them—first, with YOU.👉 Check it out here📍 Should I Stay or Go? CourseThis guide walks you through one of the hardest questions you'll ever face. It's not about finding the right answer—it's about becoming the chooser of it.👉 Learn more + enroll🎁 FREE SUPPORT + RESOURCES💬 Empowered Divorce Q&A – Free monthly group coaching. First Thursday of each month.👣 Body Love Class – Learn how to reclaim your body after betrayal.💻 Want to work with Amie 1:1?Book a consult: Click here🎥 Watch on YouTube: Get episodes early + visual tools to support your journey.📲 Follow me on social:Instagram | Facebook | TikTok → @amiewoolseyNeed support ?📩 [email protected]#LifeSavingDivorce #NotYourNormalDivorce #DivorceHealing #BetrayalTraumaRecovery #EmotionalHealingAfterDivorce #DivorceJourney #DivorceFromAbuse #TraumaInformedDivorce #SurvivingDivorce #HealthyDivorceRecovery #DivorceAndHealing #DivorceEmpowerment #BetrayalTrauma #HealingFromBetrayal #AbuseSurvivorHealing #LifeAfterBetrayal #HealingThroughDivorce #DivorceAndSelfDiscovery #DivorceRecoveryJourney#shouldistayorgo
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149. Getting Back Your Fight Because You Are Enough
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