149 I am open beach release
from GUIDED MEDITATION PODCAST Hosted by Natalie Ubl Grant
Bask in the present moment, release your worries and stressors. Make your way up the beach and submerge your ankles in the ocean. Breathe in the ocean air and feel your body relax. Let the ocean take tension from your body. Open your heart chakra and think "I am open to receive" Set the intention to be open to receive.
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This episode was published on July 30, 2019.
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