149. Melatonin & Weight Loss (Health Hack Fridays)

from The Joel Evan Show · host Joel Evan

Health Hack Fridays are short 1-5 minutes episodes to give you simple easy hacks, solutions, and strategies that you can implement right away to have an impact not only on weight loss but overall health.This week I talk about how Melatonin can positively influence type 1 and type 2 diabetes as well as weight loss.A lot of this research came from the book Melatonin: The Miracle Molecule

Episode metadata supplied by the publisher feed · Published Sep 3, 2022

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149. Melatonin & Weight Loss (Health Hack Fridays)

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