#149 Monika Stehlíková: „Uvoľnením hnevu sa nám sprístupní radosť a sila.“

from Fitshaker Podcast · host fitshaker.sk

Monika Stehlíková / tajomstvorecitela.sk/ je autorka knihy Tajomstvo reči tela, somatická psychoterapeutka, odborníčka na neverbálnu komunikáciu a sprievodkyňa na ceste k hlbokému prepojeniu sa so sebou cez telo. V tejto epizóde bude reč o emóciách hnevu, smútku a strachu. Ich prijatie je základom pre zdravo fungujúci imunitný systém, fyzické a mentálne zdravie, ale aj vzťah k sebe a nášmu okoliu.

Episode metadata supplied by the publisher feed · Published Aug 31, 2023

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#149 Monika Stehlíková: „Uvoľnením hnevu sa nám sprístupní radosť a sila.“

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