149 | My Annual Review of 2025: A Year of Capacity

Joanna Lott shares her sixth annual business review, recorded on the cusp of Christmas and rooted in real life rather than perfect timing. In this reflective episode, she explores what growth has truly required this year, not just in revenue, but in energy, boundaries, and emotional capacity. It’s an honest look at what it takes to build something sustainable over time.Timestamps[00:00] Recording anyway, consistency as identity[03:00] Big goals, slower timelines[06:00] Capacity, clients, and emotional load[09:00] Why monthly reflection matters[12:00] Community, events, and what I’m proud of[16:00] Letting go of good ideas[21:00] Priorities for 2026 – spaciousness“Every goal I’ve reached has taught me that success doesn’t expand your capacity automatically. You have to choose that deliberately.” - Jo LottThis episode is for you if you’re building a coaching business and want a grounded, honest perspective on growth, energy, and what sustainable success actually looks like over time.After listening to the episode, take one quiet hour this week to look back on your year and decide what you no longer want to take with you into the next one.Useful LinksJoin The Practice 2026 Cohort | Early Bird Price Until 31 DecemberJo's Annual ReviewsLearn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (NEW edition 2026)Grow Your Business Without the Tech Overwhelm - One Stop Coach ShopFree Essential AI Toolkit – 2 Must-Have Prompts for CoachesHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you’re kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: [email protected] This Episode? Don’t Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.