#149 - Perspective, Making Time For Yourself & How to Thrive with Stress with Nat Kringoudis.

Welcome to another amazing conversation on the Podcast.In this episode I am joined by the lovely - Nat Kringoudis.Nat is a Dr of Chinese Medicine & Acupuncture, 2x best selling author, host of @thewellnesscollectivepodcast, entrepreneur, mentor & mother of 2!She is well known in the industry as "The Hormone Revolutionist"In this episode we dive deep into:How to thrive with StressMaking wellness simpleHow to find someone to help you reach your goalsHow to make an extra hour in your dayWhy self care is so importantPrioritising yououtsourcing the things you don't want to doAnd so much more!There was so much goodness in this episode.Nat has such a wealth of knowledge and wisdom - every time we talk I'm learning so much!If you want to be able to ask your questions to Nat about any topic - come join us at my next live show on May 15th in Melbourne.Join myself and Nat as well as 2 other expert guest speakers - Dr Sarah Jane & Georgie Collinson to talk about all things Wellness, Confidence & Self Love.The last LIVE SHOW was incredible - the speakers, the value, the community, the energy!And I'd love to connect with you in person too!Limited tickets are available so make sure you check out he link in the bio for more info and to get your ticket!CLICK HERE TO SEE MOREI really enjoyed this episode and I hope you do too!(Also - you can watch the full video episode on YouTube! )Connect with Nat:Instagram: @natkringoudisWebsite: https://www.natkringoudis.com------------------------------------------Join our new app SALĀJoin our instagram to see moreApply for 1 on 1 mentorship with me:http://bit.ly/work-with-carlo------------------------------------------Connect with me on:Instagram: http://bit.ly/carlo_cirillo Youtube: https://www.youtube.com/c/CarloCirilloLinks to all events and media: https://www.liinks.co/carlo_cirillo----------------------------------------Podcast Sponsor: Sacred Cacao10% off your orderCode: "CARLO10"www.sacredtaste.comConnect:@theconsciouspodcast@carlo_cirilloJoin my email list!My links: Community, Membership, Program, Events