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EPISODE · Mar 31, 2026 · 18 MIN

149 \\ Raising Disciplined Kids Starts With You

from Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach · host Ashley Harvey | Christian Health Coach, Nutrition Coach

Raising disciplined kids starts with disciplined parents. In this episode of Reps & Redemption, Ashley breaks down how to build discipline in your home through structure, consistency, and leadership—not control. If you’re a mom who feels overwhelmed, frustrated, or stuck in reactive parenting, this episode will help you shift from chaos to calm with simple, practical changes. Ashley shares how fitness, faith, and daily rhythms play a direct role in raising respectful, capable, and disciplined children. This is not about perfection—it’s about leadership. In this episode, briefly discussed topics: Why discipline starts with the parent How structure creates peace in the home The connection between fitness, energy, and parenting Simple ways to build consistency with your kids Moving from reactive to intentional motherhood If you’re a Christian mom who wants to raise strong, respectful kids while growing in your own discipline—this episode is for you. Connect with Ashley: Instagram: @ashrepsandredemption See you in the YouTube Episode! Be Bold, Live Well, Ashley E. Harvey

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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149 \\ Raising Disciplined Kids Starts With You

0:00 18:09

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This episode is 18 minutes long.

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This episode was published on March 31, 2026.

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